Motivation & Productivity Program

The Motivation and Productivity (MAP) Program offers a comprehensive approach to managing ADHD in adults, focusing on key Executive Function skills that will help you lead a more focused and productive life. A subscription to the program will help you:

  • Overcome procrastination with clear plans and effective time management.
  • Build stress-reducing routines that save time and energy.
  • Stay calm and focused with tools to manage emotions.
Motivated and productive man on laptop

MAP Program Benefits

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Task Initiation

Develop the ability to overcome procrastination by learning strategies to start tasks promptly.

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Time Management

Gain tools to structure their daily schedules and allocate time wisely.

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Planning and Prioritization

Learn how to break down goals into actionable steps and prioritize tasks effectively.

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Organization

Build systems to organize both physical and digital spaces.

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Self-Monitoring

Learn to evaluate progress regularly and adjust strategies as needed.

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Emotional Regulation

Explore strategies to manage emotions during stressful situations.

The MAP Program: What to Expect

Take control of your day! The MAP Program helps adults build habits, get organized, and achieve what matters most. 

Start your free 7-day trial

Subscribe for as low as $48/month, and you’ll get access to the following features:

MAP icon Live Daily Morning Sessions

Live Daily Morning Sessions

Launch your day with expert-led sessions to set goals, plan for obstacles, and grow accountability.

MAP icon Skill-Building Workshop Series

Skill-Building Workshop Series

Engage in weekly interactive workshops to learn practical strategies for lasting success.

MAP icon Work Sprints

Work Sprints

Live co-working sessions (body-doubling) to tackle the things you’ve been putting off.

MAP icon Self-Paced Learning Resources

Self-Paced Learning Resources

Asynchronous resources let you explore key strategies and concepts at your convenience.

Choose the Subscription Plan That Works Best for You

Try the Motivation and Productivity (MAP) Program free for 7 days—no risk, no commitment! Enjoy the full experience, and if it’s not for you, simply cancel before the trial ends.

One Month
 
$60 per month
 
Billed $60 monthly - No commitment. You can cancel this subscription anytime!
Three Month
 
$54 per month
 
Billed $162 every three months - Save $18 (10%) compared to the monthly plan!
Six Month
 
$51 per month
 
Billed $306 every six months - Save $54 (15%) compared to the monthly plan!
Twelve Month
 
$48 per month
 
Billed $576 every twelve months - Save $144 (20%) compared to the monthly plan!

Try MAP risk free with a 7-day trial!

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